15 - You Are Enough: A Pep-Talk to Boost Your Confidence
Find & follow us wherever you listen to podcasts!
Description
You can create the life that you want.
Believing in your enoughness is fundamental if we are to thrive in the long run. It makes us more resilient and allows us to tap into our power and potential fully. On the flip side, people with a strong inner voice telling them they're not enough usually don't have a lot of space for joy and pleasure.
Today I’m doing things a little differently. This episode is a pep talk for you, telling you you are enough. I’ll share some of my experiences and journey with my enoughness and two stories from previous clients that illustrate the depth and width of this conversation of enoughness.
I hope you enjoy this episode and leave with the information and motivation to look at yourself and see your own enoughness, beauty, and resilience.
Let's pull joy in together!
HIGHLIGHTS FROM THE EPISODE
The intense, painful, and profoundly healing experience of exploring your past and allowing yourself to truly feel
Why I spent so long living a life centered around credentials and admiration
The problem with always looking at ourselves through the eyes of an external observer
Far-reaching effects of our fear of not being enough
Client story: “I feel that no matter what I try, I’m just not good enough”
Client story: What she perceived as her parent's expectations of her became the standard of enoughness that she was up against
The fear of not being good enough bleeds into many areas of our lives
Symptoms of an inner belief or fear of not-enoughness
The decision I’m inviting you to make for yourself
MENTIONED IN THIS EPISODE
If you're curious about working with me 1-on-1, click here to apply for a free 20-minute Discovery Call.
Ready to cultivate more joy in your life?
Learn more about 1-on-1 Healing Sessions
Join Easy Joy, my 28-day joy challenge (it’s easy + joyful;))
Work with me 1:1 in my private mentorship program
Want my advice + thoughts on something specific from your life?
Submit your question here and I’ll answer it in a future episode!
Loved this episode? Show it some love.
I’d be so grateful if you subscribed on iTunes, Spotify, or your favorite podcast app and left a review. The more reviews Joy Class gets, the more likely other people who need more joy in their life are to find Joy Class.