Your JOY isn't optional

I just returned from an incredible 2-day retreat. The greatest gift of the retreat for me has been an insane amount of clarity and determination on what I am here to teach.

Let me cut to the chase:

YOUR JOY ISN’T OPTIONAL.

If you really want to create an amazing life for yourself (and by extension, your family!) your joy needs to have a front-row seat.

What we get wrong so often is that we think that joy will be the reward after we do all the hard work.

We believe that if we push through, hustle harder, just wait a few more months… then joy will come.

It doesn’t work like that.

And you can trust me on that because I have seen it time and time again...

You might get the reward of a trip, or the relief that a certain project is over, a night out with your girlfriends, a few months of ease… but you won’t get the kind of joy that lasts and lights you up from your core!

Why?

Because your joy is more personal and more sacred than that.

Living in your joy is a practice and a lifestyle… not the reward.

Joy is something you decide on building in your life no matter what your external circumstances are.

Joy needs to be nourished with intention and consistency like it’s the most important thing in your life… because it is!

And in return, your joy is your greatest tool, you biggest asset for…

… being a deeply alive, radiant, magnetic woman.

… being an amazing (not perfect!) parent and role-model.

… being in thriving relationships.

… creating the kind of health that doesn’t just look good, but feels good.

… doing your work with purpose and dedication and not burning out.

In other words, your joy is your ticket to having the life you really want.

⟶ It all STARTS with you taking your joy seriously.

⟶ It starts with you getting clear on what joy means to you personally.

⟶ It starts with you setting up structures and routines so your joy has space in your life.

⟶ It starts with you feeling alive on the inside!

And you want to know something else?

Your joy is contagious.

You living in your joy shows your kids and others how to do the same.

Your joy is the medicine this world needs.

It all STARTS with joy.

YOUR JOY!

I’m in the process of putting together a small group of women who want to really pull their joy into the center of their life and build practices that will elevate and transform their life. This will be a small 6 week virtual program. Exact dates are TBD.

If you feel called to really living in your JOY more deeply, message me here and let me know that you are interested to find out more. By getting in touch you are NOT committing or signing up for anything. There is no pressure. You are just letting me know that you want more info.

I know that the group that will come together for this will be magical and the work we will do together will be deeply transformative.

If this speaks to you, I cannot wait to be with you.

Just submit a message saying “tell me more” here.

Love,

Caroline