Self Quest: Do You Dress the Way You Want to Feel?

Have you ever noticed how a cozy sweater can make you feel safe, how a bold lipstick can instantly boost your confidence, or how wearing your hair a certain way can make you feel sexy?

 

The truth is, how we look –and the intention we apply to ourselves– can powerfully influence how we feel.

 

But we often get it backwards—we wait to feel good before we put in the effort to attend to ourselves… or, perhaps, deep down we don't think we deserve that kind of loving attention when we're in a dark place. 

 

What if we flipped that? What if your clothes, colors, and grooming choices were a daily act of intention and manifestation?

 

Want to feel grounded and focused to do some deep thinking? Try soft textures and earthy tones.
Need more energy and want to invite new opportunities? Go for bold patterns or a pop of red.
Craving clarity, creativity and new ideas? Choose light neutrals, clean lines and let your hair down.

 

Your external style can be a tool—not for perfection, but for alignment. Plus, it's fun;)

 

Start choosing to decorate yourself based on how you want to feel, not just what's convenient or expected. This is a beautiful way to step into your authenticity and attract what's meant for you.

 

Ask yourself:

 
 

You can take this week's question and simply reflect on it on your own, you can use it as a journal prompt (very powerful), or you can go on a walk with friends and discuss it in a group (builds connection).

With love as always, 

Caroline

Caroline Zwickson

Caroline Zwickson is a Life & Health Coach with a background in Counseling Psychology. She helps her clients discover their own authentic paths, so they can thrive in their own way.

http://www.carolinezwickson.com
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Sefl Quest: With What Tone Are You Narrating the Story of Your Life?

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Self Quest: What’s no longer working for you?