Calm Space
CALM SPACE is Caroline’s 10-week private, 1-on-1, highly individualized coaching program that is designed to give you the calm space you need to explore yourself and your life deeply and authentically so that you can make the adjustments, alignments and decisions that create a fulfilling, successful and healthy life for you.
Whether you’re looking for a shift in your career, your relationship (s), the way you care for yourself or just generally feel confused and overwhelmed by what kind of life you really want, CALM SPACE is for you.
The truth is that we live in a busy, loud and overstimulating world that makes it difficult for many of us to hear ourselves clearly, to feel confident in ourselves, and forge paths that are in true alignment with who you really are.
CALM SPACE invites you into a sacred container to help you tune out external noise and go deep so that you can emerge as a more authentic, clear, and inspired version of yourself.
* Please note that room in Calm Space is very limited and will only be offered after an initial consultation in which we determine together if we are a good fit for each other.
Calm Space Themes:
Getting honest and clear about where are you now and where you wish to go
Understanding your current self-image
Recognizing & stepping beyond your limiting beliefs
Identifying patterns and habits that don’t serve you.
Stepping into a new way of relating to yourself
Boundaries & protecting your (inner + outer) space
Leaning into your authentic way
Tending to your energy
Manifesting from an authentic place
Becoming more resilient
Crafting your vision of the life you want to lead
Setting intentions & goals
Manifesting
… and so much more.
*Everyone’s journey looks different and the themes we will explore together will be tailored to you personally!
What you will get:
Ten 45-minute sessions (must be used within 4 months).
An in-depth onboarding questionnaire that takes an inventory of your life (impactful for you and a great way for me to get to know you before our work begins).
Email support between sessions.
Free access to THE RESET: a 7-day visualization journey to calm your nervous system and transform your self-image.
Let’s see if we are a good fit: