
How I can support you
Easy Joy
A simple, on-demand 28-day joy-centered mindfulness journey designed to help you connect with yourself and remember all the simple, daily joys that are already available to you.
Expect to open your “joy channels” and see a big shift in the quality of your daily life.
The Session (3 hours | 1-on-1)
Together, we will dive deep and laser-focus on your life, your story, your self-image. You will release limiting beliefs and map a beautiful path forward.
I will also guide you through a powerful creative exercise to embody your future self. Plus, as a bonus, you’ll receive a bespoke visualization to listen to as many times as you like.