If you’ve ever felt like there’s never enough time to take care of yourself, this conversation is for you. Time management coach Kelly Nolan shares how to create a system that actually works for you so you can feel less overwhelmed, more grounded, and make space for what really matters.

Feng shui expert Alejandra Brady talks about the importance of intention in feng shui, how our homes can support our wellbeing, and how you can get started with the key elements of feng shui to thrive in your life.

Empowerment coach and somatic teacher Ariel Kiley talks about how you can start owning and elevating your worth.