Journal With Me
A 4-Week Journaling Ritual to Come Home to Yourself
There is something that happens when we sit down with a blank page…
Our shoulders soften.
Our breath deepens.
The noise of the world fades just enough for our own voice to come through.
And yet… how often do we actually give ourselves the undisturbed space to let that happen?
For the next four weeks, I’m creating a quiet weekly hour where we do exactly that — together.
No pressure.
No sharing.
No performing.
Just a gentle space to arrive, breathe, and write.
When:
Tuesdays at 12 noon EST/ 9am PST
February 24, March 3, March 10, March 17
What is JOURNAL WITH ME:
Once a week, at the same day and time, we’ll meet on Zoom for one protected hour.
I’ll begin with a short, calming visualization to help you settle into your body and clear the mental clutter of the day.
I’ll offer a thoughtful journal prompt.
Soft music will play.
And we’ll write — together, quietly, in our own spaces.
You never have to share a word.
This is not a class.
This is not coaching.
This is a simple weekly ritual for YOU to come home to YOU!
Who this is for:
Most of us spend our days responding. Producing. Taking care of others. Consuming information.
Very rarely do we get to simply listen to ourselves.
This space is for you if you:
•✔ crave quiet, undisturbed time to think and feel
✔ love journaling but struggle to make space for it
✔ feel mentally overloaded and want to clear the noise
✔ want a weekly ritual that feels calming and meaningful
✔ are longing to reconnect with yourself
What each session looks like
60 minutes
• 5-10 minute welcome + grounding visualization
• A guided journal prompt
• 45 minutes of uninterrupted writing time with gentle music
• A soft closing to bring you back to your day
Simple. Intentional. Restorative.
The Details
Live on Zoom
Tuesdays at 12 noon EST/ 9am PST
February 24, March 3, March 10, March 17
Investment: $77
Come as you are.
Bring a notebook.
JOURNAL WITH ME is a simple invitation:
You don’t need to prepare.
You don’t need to share.
You don’t need to be “good” at journaling.
You just need to show up.
I’ll hold the space for you –FOR US!
Join Journal With Me →