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Thank you so much for supporting Well Mama!

IT MEANS THE WORLD TO ME:)


What you can find on this page: 

A: The link

B: Promo images (I've found it's easiest to share these since facebook for ex. does its own thing with picking images and text along with the link above.)

C: Facebook/ instagram copy

D: Twitter Copy

E: Newsletter Swipe Copy

 

 

A: Link to Well Mama: 

Original link: http://www.carolinezwickson.com/well-mama

Shortened link: http://bit.ly/2o9hlqQ

B: Promo Images 

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Video image

Video image

C: Facebook/ instagram copy

Of course, feel free to use your own beautiful words!

1. To all my friends who are pregnant or new mamas, my dear friend Caroline Zwickson just launched her amazing Well Mama group program for women who want to flourish physically, emotionally, and spiritually in motherhood and in life! You will learn everything you need to know about recovering your body after pregnancy and building a beautiful life with your partner for your family. Learn more and watch her amazing video here: http://www.carolinezwickson.com/well-mama

2. Motherhood feels extra hard when you don't feel comfortable in your "new" body or when you feel disconnected from your partner (or yourself, the woman who runs the whole show at home!). My dear friend Caroline Zwickson just launched her incredible Well Mama group program for women who want to flourish physically, emotionally, and spiritually in motherhood and in life! Check it out here: http://www.carolinezwickson.com/well-mama

3. If you are currently pregnant or a new mama, you don't want to miss this: my dear friend Caroline Zwickson just launched her incredible Well Mama group program for women who want to flourish physically, emotionally, and spiritually in motherhood and in life! If you are a new mom and want some guidance on feeling great again in your body and grounded in your life, this program is made for you! Check it out & watch Caroline's video here: http://www.carolinezwickson.com/well-mama

4. Are you a new mom and feeling overwhelmed in your life, when all you want is to feel grounded, balanced and calm in your body and in your life? I have something super special to share with you: my dear friend Caroline Zwickson just launched her incredible Well Mama group program for women who want to flourish physically, emotionally, and spiritually in motherhood and in life! Check it out here: http://www.carolinezwickson.com/well-mama

 

D: Twitter Copy: 

Of course, feel free to use your own beautiful words!

1. Not feeling as great as you wish in your new mama body & life? Check out @ZwickCaroline brand new program #WellMama http://bit.ly/2o9hlqQ 

2. Wish you had a toolbox for how to handle new mamahood? Check out @ZwickCaroline brand new program #WellMama: http://bit.ly/2o9hlqQ

3. Are you a new mom & not feeling yourself? check out @ZwickCaroline brand new & amazing program Well Mama: http://bit.ly/2o9hlqQ #wellmama

3. To all my pregnant friends & new mamas: check out @ZwickCaroline brand new & amazing program Well Mama: http://bit.ly/2o9hlqQ #wellmama

E: Newsletter Swipe Copy

Of course, feel free to use your own beautiful words!

Possible titles:

How to be a Well Mama.

Are you a new mom & wish you had more hands-on tools for feeling good in your body and life?

 

Suggested Post:

One of the biggest transitions in a woman's life is the moment when she becomes a mom. In no other circumstance in life changes so much in a matter of a few short months, or sometimes even in a few short moments. 

Her body -the way it feels and looks- as well as her nutritional needs change. Her relationship with herself, her partner, and her friends shift. Her outlook on life, what feels important, what feels like a "sensitive topic" and what she values undergo a fundamental transition. What she thought she wanted in her own life and what she desires after becoming a mom is often turned upside down. 

[If relevant, insert your own story here.]

The problem is that there is often no one to guide her, to show her the path, to give her specific tools and action steps she can take so that, despite all of these changes, she doesn't loose the woman she is. 

Words like "I don't even know who I am anymore," "I feel completely lost sometimes," "My relationship to my partner feels so distant" or "My body doesn't feel like mine; I wish I felt more at home in it again" are all too often whispered by new moms. 

Thankfully, my good friend Caroline Zwickson, a women's health & life coach with a M.A. in Counseling Psychology has created something absolutely amazing: a brand new group program called Well Mama for women who want to flourish physically, emotionally, and spiritually in motherhood and in life! 

What makes Well Mama so unique is that she teaches pregnant women and new moms everything they need to know to take care of their postpartum bodies and optimize healing, AND she also gently guides new moms through profound exercises to make navigating life as a mom easier and more intuitive. 

You can learn more, meet Caroline in her amazing introductory video, and sign up for Well Mama here

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Enrollment closes on Friday, April 7th and Well Mama starts on Monday, April 10th.

[your closing]