Well Mama is a one-of-a-kind, 8-week health & life coaching program for moms who want to take excellent care of their health & their hormones while reviving and re-connecting with the woman behind the mom.

The next round of Well Mama will launch in the fall 2018. Please leave your information below and be the first to know about future dates.

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IMAGINE YOURSELF AS A HAPPY, HEALTHY, AND VIBRANT MAMA WITH LOTS OF ENERGY FOR YOUR KIDS, FEELING INCREDIBLE IN YOUR BODY, AND CONFIDENT IN THE LIFE YOU'RE CREATING For yourself & your family
- NOT JUST AS A MOM, BUT AS A WHOLE WOMAN!

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"I REALLY enjoyed and benefitted from Well Mama! I joined the program to learn more from Caroline's expertise on motherhood, nutritional considerations for a healthier mind and body and recommendations on how to live a more mindful/balanced lifestyle as a parent. I also loved reading about what we can do to help strengthen our marriage and to be more open to practicing self care (as a way to not only benefit myself but also my family)."

-Renee, NYC