What others have to say about Caroline
"I really valued all of the incredible information Caroline shared with us in her workshop. It eased so many of my worries learning that I could have such a large impact on my own healing process by following her tips on nutrition post-labor. Caroline's cookbook is gorgeous and so inspiring; the meals are not only delicious but are all simple enough that they are doable even with a newborn. And I love that each one makes me feel like I'm actively helping my body get stronger and healthier. I'm so grateful that after Caroline's workshop I now understand exactly what my body needs and how simple it is to get it by following your tips."
- Yelena, San Francisco, live workshop participant
"I am so impressed with the Well Mama program. It's so clear how much work and detail went into the creation of it--it's clearly Caroline's third baby :) I especially love the Well Mama Cookbook!"
- Amy, San Francisco, Well Mama
"My husband and I are so excited to share that we are expecting a baby this fall!!! Conceiving wasn't easy for us and I still feel like Caroline was an angel that popped into my pilates class so that we could meet. I know this would not have been possible without her guidance, support, and expertise. Thank you for changing our lives for the better."
- Rachel, Austin, private client
"I'm 23 weeks pregnant with my first baby (girl). I have worked with Caroline for a long time. She has been life changin."
- Desiree, Minneapolis, private client
Caroline was one of the star apprentices in my 2014 apprenticeship program. She is truly one of the most dedicated and professional coaches I know, and I am grateful to call her a close friend and colleague. Her genuine compassion and understanding for the struggles that many women experience on their fertility journey is unmatched. I highly recommend working with Caroline because she is completely committed to empowering women to reclaim their hormonal health and fertility.
- Nicole Jardim, Women's Holistic Health Expert
Caroline is one of the top students in The Integrative Women’s Health Institute’s Women’s Health Coach Professional Training Program. Beyond the letters after her name and her deep credentials in counseling and professional health coaching, Caroline really walks the talk. Those who are the best healers and the best at empowering other women to heal and live fully are those who with bravery, kindness, curiosity, and vulnerability take on the journey for themselves. Caroline is one of the rare healers who is willing to do the work in her own life.
I am thrilled that she will be bringing her expertise to support other women to optimize their fertility and their lives. Focusing on enhancing fertility is really about building a family, and Caroline is an ideal woman to support others to do this with peace, joy, and wisdom. You will be in good hands working with Caroline.
- Jessica Drummond, MPT, CCN, CHC, Founder and CEO, The Integrative Women’s Health Institute
The most dramatic change for me has been that for the first time in my life, I honestly feel like my sugar addiction is under control. Before starting the cleanse, I really thought the no sugar would be the hardest part for me but I've been able to pass up pastries pretty easily. My mood and energy levels have improved significantly, which says a lot since I thought I'd have no energy since I was giving up caffeine. Before this, I would have at least 2-3 cups of coffee a day. Lastly, I've experienced a 12.5lb weight loss, which is beyond awesome!!
- Mikela, Nevada, Spring Cleanse Program
Doing this cleanse, I definitely noticed a considerable difference in my skin, which was particularly impressive at the start of my cycle, when I always experience at least one breakout. Additionally, the most impressive takeaway was my emotional triggers and how they manifest into certain cravings. I feel much more self-aware and look forward to moving forward with new intentions."
- Michele, Berkeley, Spring Cleanse Program